top of page
Female gym trainer lifting heavy weights for a deadlift exercise in a gym.

Online 
Coaching

If you're brand new to the gym or you've been training for years, online coaching is for everyone!

​

You will be given a structured training plan for your specific needs and goals, with the ability to track all your habits in a user friendly app.

​

You will also receive help and guidance on nutrition as part of your coaching.

Strong female coach using battle ropes in a gym.

"Because every female deserves to feel confident in the gym."

Services

Untitled design (1)_edited_edited.jpg

Online Coaching

Best for those who want to follow a personalised, structured fitness plan, with support and guidance on nutrition.

2_edited.jpg

Face to Face Coaching

Best for those who struggle with self motivation and need the accountability of a face to face training session with a coach.

Hello

My name is Amy

I'm a qualified Female Personal Trainer & Online Coach located in the Lakelands & Mandurah area.

 

 I am so passionate about teaching my clients how to train and educating them about fitness, nutrition & mindset.

​

My aim is to get you feeling more confident, overcoming any anxieties and fears that may be holding you back, and getting you on track to be the best version of yourself!

  • Facebook
  • Instagram
Female coach walking friendly dog at the beach.

Client Results

Join the Community!

Subscribe to my mailing list and get a FREE MyFitnessPal guide!

Click here to download

My fitness pal app on mobile phone
bottom of page